Is playing video games bad for you

Is playing video games bad for you

Is playing video games bad for you

To playing video games when you imagine someone who is addicted, to the computer a 14-years old boy glued you might picture. But in reality, on the rise the average age of gamers, to a 2016 estimate according, is now 35 years old. Is playing video games bad for you will be discussed here in this article.

Of gamers has changed just as the average age, so has gaming itself. At home, while some people have a more elaborate setup, throughout the day from intermitted gaming many others turn to their smartphones or tablets.

An increasingly popular form of entertainment this evolution has made casual gaming, to become a growing concern causing video game addiction.

May seen substantiated this concern, Having an addiction the very few people actually qualifying research shows that.

Is playing video games bad for you
Is playing video games bad for you

On the Brain Effects of Video Games:

Of the brain, it can have on behavior and on various parts between playing video games some research has actually shown positive connections.

On attention, positive effect studies have shown that playing video games can have. Both selective attention and sustained attention – while Turing out unimportant distractors being able to focus on a specific piece of information – by playing video games.

With visuospatial skills, the size and efficiency of brain regions associated with other research has shown that gaming can increase – among objects the ability to identify visually.

Furthermore, in long-term gamers, there is even some evidence supporting hippocampal growth.

The danger of too much gaming: Is playing video games bad for you

To play video games while there can be some benefits, both brain health and on behaviors, a risk-free hobby is not just.

On a regular basis playing games for an extended period of time for your physical health is not good and your social skills can possibly hinder.

Of our health being active is critical. By helping improve brain function not only does it keep up physical health also affects mental health positively, endorphins increasing, of anxiety and depression, but it can also reduce symptoms.

Multiplier many video games are in-person social ties its still important to et out and from imprison. To friends, family, and their communication with strong social ties studies have shown that people without those ties live longer and happier than people.

Furthermore, overtime for depression and cognitive decline people who are lacking social connections are at a higher risk.

Is gaming bad for health?

With anxiety, depression, Obesity, sleeping disorder, and stress further research shows that gaming disorders can also be linked.

For long periods people who remain physically inactive because of obesity or gaming may also be at higher risk, sleep disorder, health issues, and others.

Video game addiction signs:

Video games can be addictive, although prevention today may not be exceedingly prevalent. In addition over time there is likely to be an increase and to advance with technology continuing.

Video game addiction includes:

  1. Amount of time playing for increasing.
  2. During other activities think about gaming.
  3. From real-life problems, anxiety, or depression gaming to escape.
  4. To conceal gaming lying to friends and family.
  5. To cut down on gaming feeling irritable when trying.

 

Final words

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